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Biodynamic Breathwork: Decoding the Terminology

Mar 10, 2024
Megan Ashton

The Biodynamic Breathwork and Trauma Release System® (BBTRS®) is a unique modality that seamlessly integrates six elements to facilitate profound tension and  trauma releases and promote lasting transformations. What we offer is unique and for those new to our community, the terminology may initially seem complex. This article aims to demystify and explain some of our unique terminology.

Breathwork

While Breathwork itself is not a term that is unique to BBTRS®, it’s helpful to understand what it is because it’s central to what we do. Conscious, Connected Breathwork, commonly known as ‘Breathwork,’ encapsulates a potent and purposeful practice that taps into the transformative power of deep, connected breathing. This intentional approach serves therapeutic objectives, it induces altered states of consciousness and promotes the free flow of stagnant energy within the physical, mental, and emotional bodies.

Connected Breathing

Within the six elements of BBTRS®, connected breathing holds a pivotal role. Connected breathing involves an open-mouth therapeutic technique where there is no pause between the inhale and exhale. This method alters your state of consciousness and allows stagnant energies and  traumas to release, so that resolution and integration can occur.

BioDynamic 

In the realm of breathwork, the term “BioDynamic” takes on a nuanced meaning, representing the movement of bioenergy within the body. The system focuses on unlocking dense and tight tissues, facilitating the release of vitality and life force, thereby opening pathways for unrestricted energetic flow and contributing to overall well-being.

BioDynamic Breathwork & Trauma Release Practitioner/Facilitator

These professionals hold a safe space, creating a supportive environment for individuals seeking self-healing and transformation. A certified Breathwork Facilitator or Practitioner has undergone a comprehensive training in the BioDynamic Breathwork & Trauma Release modality, possessing the skills to maintain the highest professional standards. They offer private sessions, guiding clients through the transformative journey of breathwork for healing and self-discovery.

Breathwork Exercises

Distinct from connected breathwork, these exercises can be done independently, without the support of a qualified practitioner or facilitator. Numerous breathwork exercises can be incorporated into daily routines or used for various purposes as needed.

Breathwork Webinar

For those seeking a convenient and cost-effective way to learn about breathwork, webinars provide a solution. Conducted online from the comfort of one’s home, these live classes offer valuable insights into essential elements of breathwork. Participants can also access downloadable recordings for continued learning.

Free Community Breathwork

These are free weekly Online Breathwork sessions, led by certified faculty members, focusing on breath, felt sense, and movement to promote natural tension release and trauma healing. With changing topics targeting different body areas, the program enhances awareness of physical sensations and feelings throughout the body. Sessions take place every Sunday and participants can easily sign up, receive session links, and benefit from email reminders.

Belts of Tension

Discovered by Dr. Wilhelm Reich, the Belts of Tension are seven horizontal segments running through the body. Acting as a protective mechanism, these belts shield us from the conscious realization of unmet needs and painful feelings. Exploring and releasing tension from these belts during BBTRS® sessions is a profound step towards unlocking trapped energy and fostering emotional healing.

Conclusion

By now, you’ve gained a deeper understanding of some key terms and concepts within the Biodynamic Breathwork and Trauma Release System®. If your interest has been peaked then we invite you to explore further. We offer a variety of resources, from free community sessions, to in-depth webinars, to special skills courses, and practitioner trainings, to empower you on your personal path to healing and transformation. Remember, BBTRS® is a unique and powerful tool for self-discovery, and we’re here to support you every step of the way!

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The BioDynamic Breathwork & Trauma Release System® 6-Element approach empowers your body’s natural process for healing.

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This advanced level of certification enables you to conduct BBTRS® sessions both online and in person, offering greater flexibility in serving your clients. Begin your certification journey with either an immersive In-Person Training or the convenience of Live Online Training, offered at various times to accommodate your local time zone.

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BBTRS® practitioners create a safe setting to breathe, sense your body, and explore feelings in a productive way. You’ll be supported to learn how to identify and connect with your own internal resources, which you can turn to for support and comfort whenever necessary.

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©2023 - Biodynamic Breathwork | All right reserved

Refund Policy

We do not offer refunds. If you need to change your attendance at this training, we will do our best to accommodate you by offering you the option of attending a different BBTRS training on a different date and/or location based on availability and within a year of the original training. There is a $150 administrative fee for changing training dates/locations, plus any difference in the cost of the two trainings. Please note that this option is not transferable to another person.

For processing change requests, please note that we require a minimum of 30 days’ notice before the booked initial BBTRS training starts.

If you are attending an In-Person training, we strongly suggest you obtain travel insurance to protect against potential changes or regulations related to COVID-19.

In the unlikely event that we must cancel this BBTRS Training, we will refund you the total amount, excluding any currency exchange and bank platform fees incurred.

Privacy Policy

Effective date: October 16, 2018

The BioDynamic Breathwork & Trauma Release Institute operates the https://biodynamicbreath.com website.

This page informs you of our policies regarding the collection, use, and disclosure of personal data when you use our Service and the choices you have associated with that data. Our Privacy Policy for BioDynamic Breathwork & Trauma Release Institute is managed through Free Privacy Policy.

We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible from https://biodynamicbreath.com

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We collect several different types of information for various purposes to provide and improve our Service to you.

Types of Data Collected

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While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you (“Personal Data”). Personally identifiable information may include, but is not limited to:

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We may also collect information how the Service is accessed and used (“Usage Data”). This Usage Data may include information such as your computer’s Internet Protocol address (e.g. IP address), browser type, browser version, the pages of our Service that you visit, the time and date of your visit, the time spent on those pages, unique device identifiers and other diagnostic data.

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We use cookies and similar tracking technologies to track the activity on our Service and hold certain information.

Cookies are files with small amount of data which may include an anonymous unique identifier. Cookies are sent to your browser from a website and stored on your device. Tracking technologies also used are beacons, tags, and scripts to collect and track information and to improve and analyze our Service.

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Your information, including Personal Data, may be transferred to — and maintained on — computers located outside of your state, province, country or other governmental jurisdiction where the data protection laws may differ than those from your jurisdiction.

If you are located outside United States and choose to provide information to us, please note that we transfer the data, including Personal Data, to United States and process it there.

Your consent to this Privacy Policy followed by your submission of such information represents your agreement to that transfer.

The BioDynamic Breathwork & Trauma Release Institute will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this Privacy Policy and no transfer of your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of your data and other personal information.

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The BioDynamic Breathwork & Trauma Release Institute may disclose your Personal Data in the good faith belief that such action is necessary to:

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The security of your data is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Data, we cannot guarantee its absolute security.

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We may employ third party companies and individuals to facilitate our Service (“Service Providers”), to provide the Service on our behalf, to perform Service-related services or to assist us in analyzing how our Service is used.

These third parties have access to your Personal Data only to perform these tasks on our behalf and are obligated not to disclose or use it for any other purpose.

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We may use third-party Service Providers to monitor and analyze the use of our Service.

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We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.

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Our Service does not address anyone under the age of 18 (“Children”).

We do not knowingly collect personally identifiable information from anyone under the age of 18. If you are a parent or guardian and you are aware that your Children has provided us with Personal Data, please contact us. If we become aware that we have collected Personal Data from children without verification of parental consent, we take steps to remove that information from our servers.

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We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.

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You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.

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Terms and Confidentiality Agreement

Please make sure that you read the full text and that you agree with every detail mentioned here. It is very important that you confirm this agreement before attending any of our events.

By registering, I understand that I am required to maintain the confidentiality and privacy of demo clients and my fellow participant’s attendance regarding anything they’ve shared or processed.

By registering, I agree this will be a safe space of openness where cultural, historical, generational, societal, and personal differences are respected without verbal or physical judgment, criticism, or harm.

By registering, I am aware that recording equipment maybe be present during this workshop. If I ask a question my voice will be recorded and I may appear on video. This video may be posted on the Biodynamic Breathwork and Trauma Release™ website, YouTube, FaceBook, and other media outlets.
If I do not want to appear on video it is my responsibility to inform the course facilitators at the beginning of course. In this case I will not be videoed.

By registering, I understand that I may be presented with the opportunity to participate in a recorded demonstration session in front of the class. I understand that my participation is voluntary. We may pause or discontinue my participation at my discretion or the discretion of BBTRI course facilitator or another Faculty member. I acknowledge that demonstration sessions may include questions about my personal trauma history and/or my emotional and psychological states. My decision to reveal such information is entirely voluntary. I am under no obligation to share anything I do not want to.

II understand that the BioDynamic Breathwork & Trauma Release Workshop & Training can be physically and emotionally intense. By registering, I agree that neither Alexander ‘Giten’ Tonkov, Biodynamic Breathwork and Trauma Release™ Institute, nor any of its staff, coordinators, assistants, faculty members, technicians, affiliates, the venue, or representatives have any responsibility or liability for physical or emotional harm, property loss or damage that may result from attendance at or travel to and from the Workshop and I hereby release them from all claims in connection with my attendance of this workshop.

I acknowledge that I am required to inform the staff about relevant psychiatric history, infectious diseases, drug use, and all present health conditions before participation in the training. I understand that no refunds are provided under any circumstance after the beginning of the workshop. I understand that BioDynamic Breathwork & Trauma Release Institute (BBTRI) Staff reserve the right to request termination of my participation if I have not complied with all of the above guidelines, and/or if BioDynamic Breathwork and Trauma Release Institute’s staff deems it not suitable for me to continue at any point in the workshop.