How I Healed Emotional Wounds Through BioDynamic Breathwork & Trauma Release System
By Lisa Eason Breathing was always an issue for me from day one. Asthma, a collapsed lung, allergies, sickness and continuously being told I couldn’t breathe properly by doctors didn’t help my cause. Daily use of inhalers plus a low immune system caused by overuse of antibiotics, steroids, bad skin due to being overloaded with […]
Using ‘Felt Sense’ While Supporting BBTRS Sessions
Many times, in numerous workshops and trainings I facilitate around the world, the question arises; “How do I keep myself protected from absorbing another participants energy and emotions such as fear, rage, despair and grief during the group process?”
Breath, Body, Energy and Emotions
It is about exploring body energy and recognizing tension and holding patterns, which develop during childhood in order to protect the ‘feeling core’ from too much pain.
7 Segments or Belts of Tension in BioDynamic Breathwork & Trauma Release
Wilhelm Reich was a major contributor to the body/mind sciences of the early 20th century, and is credited as being the key driver of this form of scientific enquiry in the West up until the 1940’s. Reich proposed a model of the human condition that suggested a theory of energy being a primary component of […]