“This profound work combines practical guidance and theoretical insights. The book is easy to read and a must if you work with somatic trauma healing or if you have the desire to heal your own body from trauma or other physical or emotional states. Regardless whether you are a practitioner or client, the book challenges you to face your own process and work with the profound and subtle release of any blockage in your body. On top of that the book is a great guidance tool to enlarge your understanding of trauma in our bodies and the important role breath, movement, touch, emotional release, sound and meditation play in this healing process. It also provides helpful exercises that you can do with your clients. All in all, a profound and complete piece of work!

“Very good book, with important and beneficial information. It’s a bit too scientific for me, but for someone who’s studying breathworks/meditation/etc, I think it’s perfect. Anyway, I’m achieving new knowledge, but the secret is to practice it. I recommend it, just if you’re open for a lot of new information. Namaste.

“Loved “Feel to Heal” book. Super complete explanation. Excellent exercises. Totally worth it. Great author. Easy to read and comprehend.

“This is not just a book on breath, trauma, and how to bring healing to the human body. It is a piece of art. Giten has done a magnificent job in bringing his lifelong experience of working with himself and other people and throughout the book I can feel that. If you want to embark on a self-healing journey yourself or want to deepen your understanding of Trauma and how to release it from the body and mind, this is an excellent choice! Thank you Giten for sharing with us!

“I went to a workshop after reading this book with BBTRS®. This stuff is gold. I am so grateful to have had the opportunity to see this all in action within the workshop. I have been to several Retreats and read so many books to try and work with trauma in my body. I have never received so much help and insight in my life concerning chronic pain and Trauma. I would highly recommend this book and attending a retreat. Truly life-changing.

“This book is an incredible resource for anyone wanting to understand more about body-oriented ways of trauma healing. It is a rich exploration of the use of breathwork, how to support the nervous system to come out of freeze and back into regulation, and gives wonderful case examples of how this work has benefited others. I really appreciated the great mixture of scientific evidence and personal stories that weave together to give a very complete understanding of the BioDynamic Breathwork process. And there are many helpful exercises you can experiment with at home as well!