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The Profound Benefits of Tantra: A Journey of Sensory Reconnection and Healing

May 06, 2024
Megan Ashton

In a world where screens dominate our attention and distractions abound, the art of truly experiencing life through our senses has become a rarity. Yet, within the realms of Tantra, lies a transformative path back to the body, back to the senses, and ultimately back to ourselves! 

What is Tantra?

Tantra is a spiritual tradition originating from ancient Indian philosophies that encompasses a diverse range of practices, beliefs, and rituals aimed at personal transformation, enlightenment, and union with the divine. It emphasizes the interplay between cosmic energies, often symbolized by male and female principles, to achieve harmony within oneself and with the universe. Tantra incorporates various techniques such as meditation, visualization, breathwork, and sacred sexuality to expand consciousness, dissolve ego boundaries, and awaken spiritual potential, ultimately leading to liberation and a profound understanding of the interconnectedness of all existence. Through practices that honor the body, senses, and sacredness of life, participants can embark on a journey of profound healing and self-discovery. This path serves as a reminder that within each of us lies the potential for transformation and the capacity to experience life in its fullest expression.

Reconnecting with the Sacred Temple: Your Body

Tantra serves as a gateway to a reality where the body is revered as the most sacred temple, a vessel through which we experience life’s wonders. By guiding participants to reconnect with their bodies, tantric practices facilitate a profound transformation, restoring the sacredness that lies within. Through techniques that involve less engagement with the mind and more with the senses, individuals can rediscover the beauty and wisdom of their physical being.

Harnessing the Power of the Senses for Healing

In Tantra, the senses are not just avenues for sensory pleasure but gateways to profound healing and transformation. By delving into guided tantric meditations and experiential practices centered on the senses, tantra participants can embark on a journey of self-discovery. This journey facilitates healing by decreasing the intensity of stress and anxiety, fostering a calmer and more relaxed way of life.

Healing the Inner Polarities: Masculine and Feminine

Within each of us lies the duality of masculine and feminine energies. Through tantra, participants can heal the polarities of their inner selves, achieving a harmonious balance that transcends societal constructs. This integration of masculine and feminine energies facilitates personal growth and a deeper connection with oneself and others.

Opening the Heart Through Sensory Exploration

The heart, often shielded by layers of protection, can be opened through sensory exploration. As many senses are intricately linked to the heart, participants can melt away the armor that surrounds it, allowing for greater vulnerability and intimacy. By fully engaging with the senses, individuals can experience profound shifts in their capacity to love and connect with others.

Enhancing Sexual Aliveness

Tantra recognizes sexuality as a sacred and integral aspect of human experience. Through tantric practices, participants can enhance their sexual aliveness, tapping into the innate energy that flows through their bodies. This heightened awareness of sexuality fosters a deeper connection with oneself and one’s partner, leading to greater intimacy and fulfillment.

Awaken Your Senses: A Transformative Breathwork and Tantra Retreat

In our conversations with friends, partners, or anyone else, we often fail to genuinely listen, preoccupying ourselves with formulating responses in advance. We’ve lost touch with immersing ourselves in music, melody, and rhythm, neglecting to absorb the sacred amalgamation of sound with our ears. It’s time for change! If you’re ready to fully reconnect with yourself, others, and life, we invite you to our upcoming retreat in Greece where we’ll cultivate a deep awakening of the senses.

This workshop combines biodynamic breathwork with tantra to guide you on a powerful journey of self-discovery, facilitating a profound transformation. You’ll reconnect with your body and experience your senses in a new, mindful way, unlocking their hidden potential for healing. Through immersive experiences, we’ll guide you back to your body, helping you appreciate its sacredness akin to the most important temple in the world.

Ready to learn more? Explore the retreat details here.

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We do not offer refunds. If you need to change your attendance at this training, we will do our best to accommodate you by offering you the option of attending a different BBTRS training on a different date and/or location based on availability and within a year of the original training. There is a $150 administrative fee for changing training dates/locations, plus any difference in the cost of the two trainings. Please note that this option is not transferable to another person.

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Effective date: October 16, 2018

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By registering, I understand that I am required to maintain the confidentiality and privacy of demo clients and my fellow participant’s attendance regarding anything they’ve shared or processed.

By registering, I agree this will be a safe space of openness where cultural, historical, generational, societal, and personal differences are respected without verbal or physical judgment, criticism, or harm.

By registering, I am aware that recording equipment maybe be present during this workshop. If I ask a question my voice will be recorded and I may appear on video. This video may be posted on the Biodynamic Breathwork and Trauma Release™ website, YouTube, FaceBook, and other media outlets.
If I do not want to appear on video it is my responsibility to inform the course facilitators at the beginning of course. In this case I will not be videoed.

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II understand that the BioDynamic Breathwork & Trauma Release Workshop & Training can be physically and emotionally intense. By registering, I agree that neither Alexander ‘Giten’ Tonkov, Biodynamic Breathwork and Trauma Release™ Institute, nor any of its staff, coordinators, assistants, faculty members, technicians, affiliates, the venue, or representatives have any responsibility or liability for physical or emotional harm, property loss or damage that may result from attendance at or travel to and from the Workshop and I hereby release them from all claims in connection with my attendance of this workshop.

I acknowledge that I am required to inform the staff about relevant psychiatric history, infectious diseases, drug use, and all present health conditions before participation in the training. I understand that no refunds are provided under any circumstance after the beginning of the workshop. I understand that BioDynamic Breathwork & Trauma Release Institute (BBTRI) Staff reserve the right to request termination of my participation if I have not complied with all of the above guidelines, and/or if BioDynamic Breathwork and Trauma Release Institute’s staff deems it not suitable for me to continue at any point in the workshop.