Wilhelm Reich was a major contributor to the body/mind sciences of the early 20th century, and is credited as being the key driver of this form of scientific enquiry in the West up until the 1940’s. Reich proposed a model of the human condition that suggested a theory of energy being a primary component of all matter and space, a concept he called the orgone energy. This energy was important for living organisms as in effect it was a “life force”.
Reich then established a theory of segmental armoring to explain how the body establishes its psychic equilibrium. In this Segmental Armoring theory, seven segments of the body exist where armoring or muscular tensions develop or takes place, and where the segmental contractions are at right angles to the flow of “life force” or orgone energy in the body. In fact Reich’s concept of 7 segments also related to the 7 chakra system of eastern Philosophy, and in many ways has a premise that is basically the same as proposed by eastern philosophy.
In BBTR we are focusing on releasing these belts of tension (segments) in a systematic way moving from the top down. This creates a pathway for the repressed and bound sexual energy to rise up the body as it is released. The nature of energy is to keep moving. It finds the path of least resistance. Just like a water stream flowing where there’s space for it available. Therefore it is important to clear the pathway for the movement of this energy. When we unblock this pathway of movement we free up the muscular constriction and in the process release emotional blockages associated with this muscular tension. This in essence is trauma release.
The armour segments have different degrees of relationship to each other. In each session we focus mainly on one segment, but include the adjoining segments as well. This approach supports the energy opening throughout the whole body. Sometimes when energy is charged and emotion starts being released in one segment, the body has the tendency to contract in another segment. Usually higher in the body, this hinders a spontaneous release. This kind of defence has functioned throughout childhood as an intelligent protection, as in hindering the expression of anger, sadness, or even sometimes joy, if circumstances would have been threatening for the child to open up these emotions.
The client can now learn to understand the process in his or her own body and begin to trust that the unconscious, instinctive protection is not needed anymore. Whatever has been repressed can be exposed and expressed. Through this process the breather can become ready to finally deal with deep loss, grief, and trauma that was inaccessible up until now, through not having a safe container for its release. Through expression the bound up energy can be released, undirected and an incomplete ‘Fight or Flight’ response can be completed. One may come out of immobility or a ‘freezing’ response that is stuck in the body. With completing these incomplete responses body movement integration can take place.
It’s no secret that our breath and emotions are intricately linked. When we try to suppress our feelings, we often begin by unconsciously controlling the depth and volume of our breath. By altering our breathing patterns, we can unintentionally influence our emotional state. Conversely, we can also consciously use our breath as a tool to […]
Breathwork offers a profound path to self-discovery and healing. Practicing at home can unlock a unique set of benefits, allowing you to explore deep release, emotional healing, and personal growth in the comfort of your own space. Benefits of a Home-Practice Breathwork Journey 1. Flexibility and Convenience You can practice at your own pace and […]
Modern life presents unique challenges for men, often characterized by societal pressures to conform to rigid masculine stereotypes. This can lead to significant stress, emotional suppression, and a disconnect from one’s true self. In fact, 85% of men report experiencing significant stress due to societal pressures and expectations. Fortunately, a growing number of men are […]
Scientists have long been fascinated by how our bodies react to trauma. When we encounter a traumatic event, our body’s “fight or flight” system is instantly stimulated. This response is a natural survival mechanism, but the tension and stress from these reactions can linger in our bodies for days, years, or even decades. Even the […]
Trauma is an experience that leaves a profound mark on the body, mind, and emotions. Understanding the comprehensive effects of trauma involves delving into research from key figures in the field of somatic trauma release, such as Dr. Peter Levine and Bessel van der Kolk. These two researchers have provided invaluable insights into how trauma […]
Trauma can leave its mark on our bodies as well as our minds. We all know the emotional effects of trauma, but it can also manifest in physical tension, chronic pain, and a nervous system stuck in fight-or-flight mode. Here’s where movement and shaking come in – they can be powerful tools for trauma recovery […]
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Effective date: October 16, 2018
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By registering, I understand that I am required to maintain the confidentiality and privacy of demo clients and my fellow participant’s attendance regarding anything they’ve shared or processed.
By registering, I agree this will be a safe space of openness where cultural, historical, generational, societal, and personal differences are respected without verbal or physical judgment, criticism, or harm.
By registering, I am aware that recording equipment maybe be present during this workshop. If I ask a question my voice will be recorded and I may appear on video. This video may be posted on the Biodynamic Breathwork and Trauma Release™ website, YouTube, FaceBook, and other media outlets.
If I do not want to appear on video it is my responsibility to inform the course facilitators at the beginning of course. In this case I will not be videoed.
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II understand that the BioDynamic Breathwork & Trauma Release Workshop & Training can be physically and emotionally intense. By registering, I agree that neither Alexander ‘Giten’ Tonkov, Biodynamic Breathwork and Trauma Release™ Institute, nor any of its staff, coordinators, assistants, faculty members, technicians, affiliates, the venue, or representatives have any responsibility or liability for physical or emotional harm, property loss or damage that may result from attendance at or travel to and from the Workshop and I hereby release them from all claims in connection with my attendance of this workshop.
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