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BioDynamic Breathwork & Trauma Release System® (BBTRS®) is built around a 6-Element approach that supports your body’s natural process for releasing chronic tension and emotional trauma. It opens the way for feelings of joy, deep relaxation, and intimacy with self and others.
The entire BBTRS® progression is designed in an integrated series to energize, open, and balance your whole being. The entire series includes seven sessions that, when conducted in order, release trauma from specific “belts of tension” roughly aligning with the chakra system. However, you also can use this flexible system to target specific issues for personal growth. For example, you might choose to target part of your body that is expressing ill health or tension, or you might want to explore how a certain situation might have lodged in your physical body. With private sessions, you can steer your experience, and also work closely with the practitioner for support in exploring your personal growth.
BBTRS® practitioners create a safe setting to breathe, sense your body, and explore feelings in a productive way. You’ll also be supported to learn how to identify and connect with your own internal resources, which you can turn to for support and comfort whenever necessary.
Find a BBTRS® Trainee near you – some offer free practice sessions.
An average session lasts about 90 minutes. It’s best to wear loose-fitting clothing that supports movement and relaxation. Don’t forget to have drinking water nearby!
Sessions include:
• An initial discussion that describes the overall experience—and helps to identify and support your specific needs.
• Continuous, deep, connected breathing that charges up your body and sets the pace of your session.
• The activation of your autonomic nervous system, through which tensions, past experiences, and holding patterns in the mind/body are accessed.
• Support from a BBTRS®® practitioner, who offers guidance with whatever is necessary, including verbal cues, conscious touch, and movement support—all to facilitate physical and emotional release.
• An ending meditation/integration period, followed by sharing, as needed, all to ensure that the experience has safely concluded.
What our clients say about us.
Embarking on a new career path and training as a BBTRS® Practitioner requires a significant commitment – to yourself and your own process of healing, your time and resources, the class and, of course, the people you will be serving. We promise you, it is so worth it and yet, we understand that you may have some questions or concerns about whether this is really right for you!
That’s why we offer free 30-minute consultation calls with one of our team to discuss your individual situation and to answer any questions you may have to help you make the right choice.
Embarking on a new career path and training as a BBTRS® Practitioner requires a significant commitment – to yourself and your own process of healing, your time and resources, the class and, of course, the people you will be serving. We promise you, it is so worth it and yet, we understand that you may have some questions or concerns about whether this is really right for you!
That’s why we offer free 30-minute consultation calls with one of our team to discuss your individual situation and to answer any questions you may have to help you make the right choice.
Stay connected, stay inspired! Sign up now to be the first to know about our latest workshops, special skills workshops, and exclusive updates. Elevate your journey with us—subscribe today!
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For processing change requests, please note that we require a minimum of 30 days’ notice before the booked initial BBTRS training starts.
If you are attending an In-Person training, we strongly suggest you obtain travel insurance to protect against potential changes or regulations related to COVID-19.
In the unlikely event that we must cancel this BBTRS Training, we will refund you the total amount, excluding any currency exchange and bank platform fees incurred.
Effective date: October 16, 2018
The BioDynamic Breathwork & Trauma Release Institute operates the https://biodynamicbreath.com website.
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We use your data to provide and improve the Service. By using the Service, you agree to the collection and use of information in accordance with this policy. Unless otherwise defined in this Privacy Policy, terms used in this Privacy Policy have the same meanings as in our Terms and Conditions, accessible from https://biodynamicbreath.com
We collect several different types of information for various purposes to provide and improve our Service to you.
While using our Service, we may ask you to provide us with certain personally identifiable information that can be used to contact or identify you (“Personal Data”). Personally identifiable information may include, but is not limited to:
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Your consent to this Privacy Policy followed by your submission of such information represents your agreement to that transfer.
The BioDynamic Breathwork & Trauma Release Institute will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this Privacy Policy and no transfer of your Personal Data will take place to an organization or a country unless there are adequate controls in place including the security of your data and other personal information.
The BioDynamic Breathwork & Trauma Release Institute may disclose your Personal Data in the good faith belief that such action is necessary to:
The security of your data is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Data, we cannot guarantee its absolute security.
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Our Service may contain links to other sites that are not operated by us. If you click on a third party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy of every site you visit.
We have no control over and assume no responsibility for the content, privacy policies or practices of any third party sites or services.
Our Service does not address anyone under the age of 18 (“Children”).
We do not knowingly collect personally identifiable information from anyone under the age of 18. If you are a parent or guardian and you are aware that your Children has provided us with Personal Data, please contact us. If we become aware that we have collected Personal Data from children without verification of parental consent, we take steps to remove that information from our servers.
We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page.
We will let you know via email and/or a prominent notice on our Service, prior to the change becoming effective and update the “effective date” at the top of this Privacy Policy.
You are advised to review this Privacy Policy periodically for any changes. Changes to this Privacy Policy are effective when they are posted on this page.
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Please make sure that you read the full text and that you agree with every detail mentioned here. It is very important that you confirm this agreement before attending any of our events.
By registering, I understand that I am required to maintain the confidentiality and privacy of demo clients and my fellow participant’s attendance regarding anything they’ve shared or processed.
By registering, I agree this will be a safe space of openness where cultural, historical, generational, societal, and personal differences are respected without verbal or physical judgment, criticism, or harm.
By registering, I am aware that recording equipment maybe be present during this workshop. If I ask a question my voice will be recorded and I may appear on video. This video may be posted on the Biodynamic Breathwork and Trauma Release™ website, YouTube, FaceBook, and other media outlets.
If I do not want to appear on video it is my responsibility to inform the course facilitators at the beginning of course. In this case I will not be videoed.
By registering, I understand that I may be presented with the opportunity to participate in a recorded demonstration session in front of the class. I understand that my participation is voluntary. We may pause or discontinue my participation at my discretion or the discretion of BBTRI course facilitator or another Faculty member. I acknowledge that demonstration sessions may include questions about my personal trauma history and/or my emotional and psychological states. My decision to reveal such information is entirely voluntary. I am under no obligation to share anything I do not want to.
II understand that the BioDynamic Breathwork & Trauma Release Workshop & Training can be physically and emotionally intense. By registering, I agree that neither Alexander ‘Giten’ Tonkov, Biodynamic Breathwork and Trauma Release™ Institute, nor any of its staff, coordinators, assistants, faculty members, technicians, affiliates, the venue, or representatives have any responsibility or liability for physical or emotional harm, property loss or damage that may result from attendance at or travel to and from the Workshop and I hereby release them from all claims in connection with my attendance of this workshop.
I acknowledge that I am required to inform the staff about relevant psychiatric history, infectious diseases, drug use, and all present health conditions before participation in the training. I understand that no refunds are provided under any circumstance after the beginning of the workshop. I understand that BioDynamic Breathwork & Trauma Release Institute (BBTRI) Staff reserve the right to request termination of my participation if I have not complied with all of the above guidelines, and/or if BioDynamic Breathwork and Trauma Release Institute’s staff deems it not suitable for me to continue at any point in the workshop.
