Breathwork los angeles is experiencing a remarkable surge in popularity as the city’s wellness scene evolves in 2025. People from all walks of life are discovering how breathwork can unlock stress relief, emotional healing, and self-discovery. But what exactly is breathwork, and why is it making such a difference for Angelenos?

In this guide, you’ll find the top 7 breathwork studios in LA, each offering something unique—from transformative group sessions to trauma-informed private coaching. You’ll learn about features, pricing, standout benefits, and which studio might be your perfect fit. Ready to experience personal transformation? Let’s explore the world of breathwork los angeles together.

Why Breathwork Is Booming in Los Angeles

Los Angeles has rapidly become the epicenter of the breathwork movement, with more people than ever seeking out transformative breathwork los angeles studios. What’s fueling this explosive growth? The answer lies in a blend of science-backed benefits, wellness trends unique to LA, and a new wave of high-quality studios that cater to every lifestyle.

The Science and Benefits of Breathwork

Breathwork los angeles studios offer a range of techniques from conscious connected breathing to holotropic and trauma-release modalities. These practices work by shifting the nervous system, increasing oxygenation, and gently guiding the body into a state of deep relaxation.

People across LA are experiencing reduced stress, improved emotional regulation, and even relief from past trauma. Research shows that breathwork can support mental health, boost energy, and sharpen focus. In fact, recent studies confirm breathwork’s impact on stress and mental health, making it a valuable tool for urban dwellers.

With LA’s fast pace and diverse population, the demand for holistic healing is only growing. Breathwork los angeles practitioners are meeting this need with accessible, science-backed sessions.

Cultural and Wellness Trends in LA

LA is a melting pot of wellness innovation, and breathwork los angeles has taken center stage in the city’s alternative health scene. Celebrity endorsements have helped push breathwork into the mainstream, and group sessions are now as popular as yoga or meditation.

Studios often blend modalities—offering breathwork alongside sound healing, meditation, and yoga. Community events are booming, creating a sense of connection for Angelenos looking for self-care and meaning.

Wellness tourism is also on the rise, as visitors seek out unique LA experiences for mind-body transformation. This makes breathwork los angeles a key part of the city’s vibrant self-care culture.

What to Look for in a Top Breathwork Studio

Choosing the right breathwork los angeles studio means looking beyond trends. Start with certified, experienced facilitators who prioritize safety and inclusivity. A welcoming atmosphere—calm, comfortable, and open to all backgrounds—is essential.

Top studios offer a variety of modalities, such as Holotropic, Conscious Connected, or BBTRS®, catering to different needs. Consider whether you prefer the energy of group sessions or the intimacy of private work.

Finally, think about accessibility: Is the location convenient? Are class sizes manageable? Are prices transparent and fair? The best breathwork los angeles studios make healing available to everyone, no matter where you are on your journey.

7 Best Breathwork Los Angeles Studios to Try in 2025

Los Angeles is a global hub for innovative, transformative wellness—and nowhere is that more apparent than in the world of breathwork. If you’re searching for the best breathwork Los Angeles has to offer, you’ll find everything from trauma-informed group circles to playful, science-backed sessions. Each of these top studios brings something unique, helping you discover which breathwork Los Angeles experience best fits your healing journey.

BreathewithJP – John Paul Crimi

If you crave a direct, impactful approach to breathwork Los Angeles is famous for, BreathewithJP is a must-try. Led by John Paul Crimi, sessions here are known for their energy, humor, and focus on real transformation. Classes ($65) take place in Santa Monica and LA, with special events featuring Gong Sound Healing for added depth.

What sets BreathewithJP apart is the dynamic, coach-style facilitation. John Paul’s method is described as “20 years of therapy in one session,” making it ideal for those seeking trauma release or rapid personal growth. You can choose between group or private sessions, both designed to meet you where you are.

Key features:

• Trauma release and emotional regulation focus
• In-person and online sessions
• Motivational coaching and practical tools

Pros:

• Immediate, noticeable results
• Engaging, uplifting atmosphere
• Flexible options for all levels

Cons:

• Intense style may not suit everyone
• Limited class frequencies—book early

Example:
Sessions often sell out, and testimonials rave about breakthroughs in anxiety, grief, and motivation. If you’re ready to leap into breathwork Los Angeles style, BreathewithJP offers a powerful starting point.

Angelic Breath Healing – Madeline Giles

For those drawn to the spiritual side of breathwork Los Angeles has to offer, Angelic Breath Healing with Madeline Giles is a standout. This studio weaves angelic guidance, nature connection, and intuitive healing into every session. Pricing varies—check the website for current group and private rates—and options include intimate circles and immersive retreats.

Angelic Breath Healing is gentle yet profound. Sessions focus on emotional release, spiritual awakening, and connection to higher guidance. Madeline’s nurturing facilitation helps even beginners feel safe and supported.

Key features:

• Unique Angelic Breath Healing modality
• In-person, virtual, and retreat formats
• Emphasis on spiritual growth and grounding

Pros:

• Deep emotional and spiritual healing
• Welcoming, heart-centered environment
• Retreats for immersive transformation

Cons:

• May feel esoteric for some
• Schedule can be variable

Example:
Retreats often fill fast, and one-on-one healing sessions are popular among those seeking a safe space for deep emotional work. For a soulful approach to breathwork Los Angeles seekers love, Angelic Breath Healing is a top choice.

Unplug Meditation

Unplug Meditation brings a modern, accessible twist to breathwork Los Angeles enthusiasts appreciate. Located centrally, Unplug offers classes starting at $24, with packages and memberships for regulars. Drop-in classes feature top LA facilitators and a variety of breathwork styles, making it easy to find the right fit.

Unplug’s studio is bright and welcoming, ideal for busy professionals or newcomers. Classes integrate meditation, sound baths, and other wellness practices, so you can customize your experience.

Key features:

• Wide range of breathwork classes
• Flexible scheduling and drop-ins
• Guest facilitators like Shanila Sattar

Pros:

• Central location, easy access
• Diverse offerings for all levels
• Modern, inclusive vibe

Cons:

• Larger classes, less personal attention
• Focuses on group work over privates

Example:
Unplug regularly hosts special events and visiting teachers, drawing a vibrant community. For those wanting to sample different breathwork Los Angeles options in one place, Unplug is a great starting point.

Ana Lilia Breathwork

Ana Lilia’s circles are where breathwork Los Angeles becomes all about community, empowerment, and emotional healing. Group sessions start at $30, with private and mentorship options for deeper work. The studio is known for supportive, trauma-informed facilitation and a strong focus on manifestation and mental health.

Ana’s approach centers on inclusivity and empowerment. Whether you’re joining a Saturday circle or a mentorship program, you’ll find a welcoming environment for growth and transformation.

Key features:

• Community-based group circles
• Manifestation-focused breathwork
• Trauma-informed and inclusive

Pros:

• Accessible pricing and events
• Welcoming to all experience levels
• Regular in-person and online options

Cons:

• Some events are virtual-only
• One-on-one sessions can be limited

Example:
Saturday circles are often fully booked, with participants sharing stories of newfound confidence and emotional release. If you want to experience breathwork Los Angeles in a supportive group, Ana Lilia is a top pick.

The Tree South LA

The Tree South LA is dedicated to making breathwork Los Angeles accessible and inclusive, especially for underserved communities. Pricing varies by event and facilitator but is intentionally set at community-friendly rates. The studio offers breathwork, yoga, and meditation in a holistic healing environment.

What stands out at The Tree is its commitment to cultural inclusivity and community healing. Sessions are often led by diverse facilitators and are tailored to support local residents seeking affordable wellness.

Key features:

• Community-driven breathwork and wellness
• Holistic integration with yoga and meditation
• Focus on accessibility and inclusion

Pros:

• Affordable rates, sliding scale options
• Smaller, more intimate classes
• Diverse facilitator backgrounds

Cons:

• Limited class schedule
• Smaller space, so spots fill quickly

Example:
Events with facilitators like Shanila Sattar are well-attended and create a strong sense of belonging. For those seeking breathwork Los Angeles options in South LA, The Tree is a welcoming sanctuary.

AlwaysPlay Studios – Shanila Sattar

AlwaysPlay Studios adds a playful, science-backed flair to breathwork Los Angeles offerings. Group circles start at $25, and there’s a robust Healing Arts Practitioner program for those wanting to go deeper. Shanila Sattar’s approach combines fun, movement, and evidence-based breathwork for a unique healing journey.

Sessions are designed to be accessible and joyful, making breathwork approachable for everyone. The studio supports both in-person and online sessions, so you can join from anywhere.

Key features:

• Playful, movement-based breathwork
• Practitioner mentorship and training
• Supportive, inclusive community

Pros:

• Fun, engaging sessions
• Ideal for aspiring facilitators
• Online and in-person flexibility

Cons:

• Playful energy may not suit all preferences
• Some trainings are virtual-only

Example:
The Sunday Breathwork Circle is a local favorite, and immersive practitioner training attracts people from across LA. For those seeking breathwork Los Angeles with a creative twist, AlwaysPlay Studios stands out.

Biodynamic Breathwork Institute (BBTRI)

Biodynamic Breathwork Institute (BBTRI) is the gold standard for trauma-informed breathwork Los Angeles residents and professionals trust. The core modality, Biodynamic Breathwork & Trauma Release System® (BBTRS®), uses a six-element approach—breath, movement, sound, touch, emotion, and meditation—for deep, multidimensional healing.

Certification programs, workshops, and some free community sessions are available. BBTRI attracts those seeking profound personal transformation and therapists or bodyworkers wanting to expand their skills. Pricing varies by program—contact the institute for details.

Key features:

• Accredited BBTRS® certification and workshops
• Trauma-informed, science-backed approach
• Integration of Eastern and Western healing

Pros:

• Deep trauma release and emotional integration
• Global network and flexible learning (online/in-person)
• Professional training for facilitators

Cons:

• Certification requires significant commitment
• Pricing differs across programs

Example:
Workshops with founder Giten Tonkov are regularly full, drawing participants from around the world. BBTRI’s commitment to trauma-sensitive healing is renowned, and their innovative use of sound healing is central to many sessions. For those interested in the synergy between sound and trauma release, explore their Sound Healing and Trauma Techniques for in-depth insights.

Comparison Table: Top Breathwork Los Angeles Studios

Whether you’re seeking deep trauma release, playful healing, or spiritual awakening, the breathwork Los Angeles scene offers a studio for every path. Try a session, listen to your intuition, and discover how breathwork Los Angeles can transform your life.

How to Choose the Right Breathwork Studio for You

Choosing the perfect breathwork los angeles studio can feel overwhelming with so many options available. The right fit transforms your experience—whether you want deep healing, community, or a new wellness routine. Let’s break down how to find your ideal match.

Assessing Your Goals and Comfort Level

Start with clarity: What are you hoping to gain from breathwork los angeles sessions? Are you drawn to trauma healing, stress relief, spiritual insight, or a sense of belonging? Different studios specialize in unique approaches—some focus on deep release, while others highlight spiritual or playful modalities.

Think about your ideal session environment. Do you prefer private guidance or the energy of a group? Are you open to direct, motivational coaching, or do you lean toward gentle, nurturing facilitation? For trauma-informed support, explore options like the Healing Developmental Trauma Workshop, which aligns with LA’s demand for safe, therapeutic experiences.

Here’s a quick comparison to help you reflect:

Take time to explore and listen to your instincts—comfort and trust are key.

Practical Considerations: Location, Schedule, and Budget

Los Angeles is vast, so location matters. When picking a breathwork los angeles studio, consider how easily you can get there—especially after a long day. Is the studio near your home, work, or favorite neighborhood? Check for parking, transit access, and building accessibility.

Next, review class schedules. Are there sessions that fit your routine—early mornings, evenings, or weekends? Some studios offer flexible drop-ins, while others have set programs. Pricing is another factor: compare single class rates, package deals, and memberships. Transparency is a plus.

If you’re interested in going deeper or even facilitating group sessions yourself, look into specialized programs like the Group Breathwork Facilitator Training. This is especially useful if you want to build a breathwork los angeles community or advance your practice professionally.

Maximizing Your First Breathwork Experience

Preparation sets the stage for a transformative breathwork los angeles journey. Hydrate, wear comfortable clothes, and arrive with an open mind. Most first-timers experience tingling, emotional waves, or deep relaxation—this is all part of the process.

After your session, take time to integrate. Journal your feelings, rest, and consider gentle movement or nature time. Integration is where much of the healing unfolds, so don’t rush back to your daily grind.

• Bring a water bottle and a light snack.
• Let facilitators know if you have any concerns.
• Try a few studios before settling—each has a distinct vibe and approach.

Listening to testimonials and sharing your own feedback can help you and others make the most of the breathwork los angeles experience.

What to Expect from Breathwork in 2025: Trends and Innovations

As breathwork los angeles continues to flourish, 2025 promises exciting changes for practitioners and newcomers alike. Studios are evolving, technology is making breathwork more accessible, and a greater focus on trauma-informed care is reshaping the landscape. Let’s explore the top trends you can expect in the coming year.

Integration with Other Wellness Modalities

Breathwork los angeles studios are weaving breath practices into broader wellness experiences. Expect to find sessions paired with yoga, sound healing, and meditation, creating an immersive journey for both mind and body. Many studios now offer unique workshops and retreats, where participants can explore multiple healing arts under one roof.

For example, BreathewithJP’s popular Gong Sound Healing events combine powerful breathwork with the soothing vibrations of sound therapy. This trend reflects a growing desire for holistic transformation, encouraging participants to access deeper emotional layers. To learn more about these transformative group experiences, check out the Transformative Power of Biodynamic Breathwork workshop, which highlights similar integrative approaches.

Whether you’re a seasoned yogi or brand new to breathwork los angeles, these hybrid offerings make wellness more engaging and accessible.

Technology and Virtual Breathwork

In 2025, breathwork los angeles is breaking down barriers through digital innovation. Studios are expanding with online classes, virtual mentorship, and global community circles. This shift means you can join breathwork sessions from the comfort of your home or even connect with facilitators worldwide.

Apps and wearables are also entering the scene, helping track breathing patterns and support daily practice. Studios like AlwaysPlay Studios are leading the way with interactive online practitioner programs, making quality training more accessible than ever.

Curious about how research supports these digital trends? Explore the Breathwork Research Compilation for insights into therapeutic outcomes and the evolving science behind breathwork los angeles.

Personalized and Trauma-Informed Approaches

Personalization is at the heart of breathwork los angeles in 2025. Studios are increasingly trauma-informed, ensuring sessions are safe, supportive, and tailored to individual needs. Facilitators are pursuing advanced certifications and ongoing training to better serve diverse communities.

The Biodynamic Breathwork & Trauma Release System® (BBTRS®) exemplifies this shift, offering accredited, multidimensional training for both practitioners and clients. As a result, clients receive care that addresses emotional, physical, and psychological layers.

This focus on trauma sensitivity means newcomers and seasoned breathers alike can experience breathwork los angeles in an environment built for healing and trust.

If you’re feeling inspired to explore the transformative power of breathwork after reading about LA’s top studios, you’re not alone. Whether you’re seeking stress relief, deeper healing, or just a fresh start in 2025, it all begins with that first step. The best way to discover what breathwork can do for you is to experience it firsthand in a welcoming, supportive setting. Why not join us for a live session and see for yourself? You can register for our free live breathwork events—it might just be the reset you’ve been looking for.