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Breath, Body, Energy and Emotions

Jul 24, 2016
Giten Tonkov

BioDynamic Breathwork & Trauma Release 8-10 Session series is designed to support a person in his/her ability to feel him/herself (body sensations and body experience) and to gain a greater awareness of the body. It is about exploring body energy and recognizing tension and holding patterns, which develop during childhood in order to protect the ‘feeling core’ from too much pain. This so-called ‘body armoring’ helped the child to survive in a sometimes unsupportive or even violent family environment.

Through different exercises the person learns to be grounded in the body and to connect with repressed emotions. This will allow them to move more easily into an emotional release and therefore trauma release.

Through the ‘connected breathing’ technique, energy is charged directly into the body. When this happens, unconscious tensions and holding patterns are activated in the body and can be discharged or released through body movements and expressions of old emotions.

Most emotional states are connected with memories and beliefs from the past, which are stored in our body-mind system. By releasing the emotional charge, more space is made available in the body-mind structure. This creates a more subtle flow of energy within the body and a deeper relaxation into the core. This also helps us to understand behavior patterns from the past, of which our personality consists of.

This process will support anyone who’s willing to explore themselves to become more responsive to the reality of this moment. Awareness is created and a more conscious and flexible way of being in the different situations of relationship, work, and life unfolds.

With time the you will learn not to repress emotional impulses, but to understand what has triggered that emotion in the HERE and NOW. A person who is more aware of his/her body and emotional impulses can move out of trauma, repression or blind reaction and can respond in a natural and creative way to the realities of the moment. It becomes easier to feel what is really going on inside. The emotional energy can then be contained or used in a more sensible way (OSHO Dynamic Meditation, Mandala Meditation, OSHO Kunadalini Meditation and others).

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Refund Policy

We do not offer refunds. If you need to change your attendance at this training, we will do our best to accommodate you by offering you the option of attending a different BBTRS training on a different date and/or location based on availability and within a year of the original training. There is a $150 administrative fee for changing training dates/locations, plus any difference in the cost of the two trainings. Please note that this option is not transferable to another person.

For processing change requests, please note that we require a minimum of 30 days’ notice before the booked initial BBTRS training starts.

If you are attending an In-Person training, we strongly suggest you obtain travel insurance to protect against potential changes or regulations related to COVID-19.

In the unlikely event that we must cancel this BBTRS Training, we will refund you the total amount, excluding any currency exchange and bank platform fees incurred.

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Effective date: October 16, 2018

The BioDynamic Breathwork & Trauma Release Institute operates the https://biodynamicbreath.com website.

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Terms and Confidentiality Agreement

Please make sure that you read the full text and that you agree with every detail mentioned here. It is very important that you confirm this agreement before attending any of our events.

By registering, I understand that I am required to maintain the confidentiality and privacy of demo clients and my fellow participant’s attendance regarding anything they’ve shared or processed.

By registering, I agree this will be a safe space of openness where cultural, historical, generational, societal, and personal differences are respected without verbal or physical judgment, criticism, or harm.

By registering, I am aware that recording equipment maybe be present during this workshop. If I ask a question my voice will be recorded and I may appear on video. This video may be posted on the Biodynamic Breathwork and Trauma Release™ website, YouTube, FaceBook, and other media outlets.
If I do not want to appear on video it is my responsibility to inform the course facilitators at the beginning of course. In this case I will not be videoed.

By registering, I understand that I may be presented with the opportunity to participate in a recorded demonstration session in front of the class. I understand that my participation is voluntary. We may pause or discontinue my participation at my discretion or the discretion of BBTRI course facilitator or another Faculty member. I acknowledge that demonstration sessions may include questions about my personal trauma history and/or my emotional and psychological states. My decision to reveal such information is entirely voluntary. I am under no obligation to share anything I do not want to.

II understand that the BioDynamic Breathwork & Trauma Release Workshop & Training can be physically and emotionally intense. By registering, I agree that neither Alexander ‘Giten’ Tonkov, Biodynamic Breathwork and Trauma Release™ Institute, nor any of its staff, coordinators, assistants, faculty members, technicians, affiliates, the venue, or representatives have any responsibility or liability for physical or emotional harm, property loss or damage that may result from attendance at or travel to and from the Workshop and I hereby release them from all claims in connection with my attendance of this workshop.

I acknowledge that I am required to inform the staff about relevant psychiatric history, infectious diseases, drug use, and all present health conditions before participation in the training. I understand that no refunds are provided under any circumstance after the beginning of the workshop. I understand that BioDynamic Breathwork & Trauma Release Institute (BBTRI) Staff reserve the right to request termination of my participation if I have not complied with all of the above guidelines, and/or if BioDynamic Breathwork and Trauma Release Institute’s staff deems it not suitable for me to continue at any point in the workshop.