Settle, release, and reconnect—gently
Our retreats offer a powerful process of purpose and real change. Join our 7-day BioDynamic Breathwork & Trauma Release System® (BBTRS®) Training in the region of Quintana Roo, Mexico — one of the most desired destinations in the country, where turquoise Caribbean waters meet lush jungle serenity.
Settle your nervous system, release held tension, and reconnect with your body—guided by BBTRS®’s Six Elements (Breath, Movement, Sound, Touch, Emotion, Meditation). Sessions are consent-led, paced, and designed to keep you resourced throughout the week.
A safe place to unwind tension and feel more like yourself
Across seven days, we’ll guide your nervous system toward steadier ground. You’ll learn to sense more, push less, and build capacity so relief lasts beyond the retreat.
You’re in the right place if…
- You want a safe, structured way to explore breathwork and embodied healing without overwhelm
- You’re ready for a week dedicated to your inner work, with skilled guidance
- You’re a practitioner or student seeking a deeper, personal immersion in BBTRS®
A restful space near Montreal
Accommodation
The Venue
Just 90 minutes north of Montreal, the Kio-o retreat center is set on 125 acres of peaceful lakeside land in the Laurentian Mountains. Surrounded by forest and hiking trails, it offers a quiet, meditative atmosphere ideal for deep inner work. The venue includes dedicated practice spaces, a dining hall, and cozy shared double rooms with limited private options. Daily vegetarian meals are provided, and the alcohol- and smoke-free environment supports clarity, connection, and nervous system regulation.
For most participants, your journey begins in Montreal — a vibrant cultural hub known for its historic Old Town, architecture, festivals, and exceptional dining. Many choose to arrive early or stay after the training to explore the city before transitioning into the natural stillness of the Laurentians.
The Venue
Just 90 minutes north of Montreal, the Kio-o retreat center is set on 125 acres of peaceful lakeside land in the Laurentian Mountains. Surrounded by forest and hiking trails, it offers a quiet, meditative atmosphere ideal for deep inner work. The venue includes dedicated practice spaces, a dining hall, and cozy shared double rooms with limited private options. Daily vegetarian meals are provided, and the alcohol- and smoke-free environment supports clarity, connection, and nervous system regulation.
For most participants, your journey begins in Montreal — a vibrant cultural hub known for its historic Old Town, architecture, festivals, and exceptional dining. Many choose to arrive early or stay after the training to explore the city before transitioning into the natural stillness of the Laurentians.
Secure your place
Choose your tuition option and secure your space with $250.
Accomodation starting at $420
Accommodation for 7 nights is in addition to the retreat fee and includes meals and tea breaks. At Broughton Sanctuary, guests can choose from a variety of elegant and luxurious rooms within the historic property nestled in the serene Yorkshire countryside. Available accommodation options will be provided after application.
Financial Aid
If you need financial support to participate, please apply here. You’re welcome to share your motivation for joining, your current circumstances, and what kind of support would make it possible for you.
Deposit
A transformative journey awaits you. Secure your spot with a deposit of just $250 before places sell out.
Your Facilitators
Jennifer McKeever
Jennifer McKeever is a somatic psychotherapist, trauma educator, and BBTRS®️ Instructor with over 30 years of experience in body-based healing. Known for her compassionate presence and deep insight, she gently guides others into embodied awareness, where healing, truth, and transformation can unfold.
Neil (Niten) Ferguson
Neil (Niten) Ferguson is a Biodynamic Breathwork and Trauma Release practitioner, a Registered Therapeutic Counselor (RTC), and a Somatic Experiencing Practitioner (SEP). With a focus on addressing trauma, particularly early developmental trauma, Niten operates a compassionate private practice where he guides individuals toward healing and empowerment.
Frequently Asked Questions
Have questions? Here are some of the most common things people want to know before joining—especially around safety, certification pathways, and logistics.
Yes sessions are intentionally gentle and paced. You’ll always stay within what feels safe and supportive for your body — no force, no breath holds.
Yes—this immersion fulfils one of the three required in-person trainings for the Advanced Professional Practitioner Certification (for those on the practitioner track). Participants seeking an experience focused on their own personal development are also welcome and encouraged.
BBTRS® does not offer refunds. Limited transfers may be possible depending on timing; please review the full policy before booking. Travel insurance is strongly recommended.
Not necessarily. BBTRS® avoids forced catharsis; we work within your capacity using pacing, consent, and titration. Strong sensations can arise, but we let the body lead so change integrates rather than overwhelm. You can always slow down, observe, or pause—no force, no breath holds.
Take the next step toward certification.
Whether deepening your healing or training professionally, BBTRS® offers a clear, supported next step.