How to “UNWIND” with BioDynamic Breathwork & Trauma Release System

HOW TO “UNWIND” WITH BBTRS  by Giten Tonkov, Creator of BioDynamic Breathwork & Trauma Release System. As a part of the BioDynamic Breathwork and Trauma Release approach, we use a concept of unwinding. In this context, the word “unwinding” relates to a repair process for tightly “wound,” tense, and tight deep-core muscular and connective fascial … Continue reading How to “UNWIND” with BioDynamic Breathwork & Trauma Release System