Embodied, Trauma-Informed Breathwork Facilitation Training
Our retreats provide immersive breathwork training for practitioners, facilitators, yoga teachers and anyone working with people who is ready to experience deep somatic and trauma healing and also learn to guide trauma-informed breathwork safely and ethically.
The Biodynamic Breathwork and Trauma Release System teaches you technique, while also giving you the intuitive guidance and nervous-system literacy to work safely with what actually shows up in your clients.
The BBTRS Six Elements (Breath, Movement, Sound, Touch, Emotion and Meditation) and associated learned somatic techniques deepen with each training retreat, giving your capacity and embodiment of this work a greater depth and effectiveness, both in your own nervous system, and in your capacity to guide others in one-on-one sessions.
Become a Grounded, Trauma-Informed Breathwork Facilitator
In this Training Retreat you will:
- Build real embodied capacity to guide trauma-informed breathwork safely, resulting in an intuitive based nervous-system framework that lives in your body, not just your head
- Develop genuine confidence in your facilitation which is grounded in competence, confidence and healing of your own trauma
- Experience this work in your own system first, because you can only take others as far as you've gone yourself
- Release what you have been carrying, so you can hold others without it getting in the way
Leave ready to bring this work to people with integrity, safety and intuitive nervous system awareness
A restful space in Viljandimaa
Accommodation
The Venue
The venue for this BBTRS® advanced breathwork workshop is the Männiku Metsatalu resort. Depending on the season, you can enjoy hiking, foraging, swimming or boating in the nearby lake, winter sports, and even one sauna night. Accommodations include single or shared rooms, all with en-suite bathrooms. Three healthy, vegetarian meals per day are made with natural produce, and there is a kitchen in the group room with snacks and tea throughout the day.
The Venue
The venue for this BBTRS® advanced breathwork workshop is the Männiku Metsatalu resort. Depending on the season, you can enjoy hiking, foraging, swimming or boating in the nearby lake, winter sports, and even one sauna night. Accommodations include single or shared rooms, all with en-suite bathrooms. Three healthy, vegetarian meals per day are made with natural produce, and there is a kitchen in the group room with snacks and tea throughout the day.
The Venue
The venue for this BBTRS® advanced breathwork workshop is the Männiku Metsatalu resort. Depending on the season, you can enjoy hiking, foraging, swimming or boating in the nearby lake, winter sports, and even one sauna night. Accommodations include single or shared rooms, all with en-suite bathrooms. Three healthy, vegetarian meals per day are made with natural produce, and there is a kitchen in the group room with snacks and tea throughout the day.
Secure your place
Choose your tuition option and secure your space with $250.
Accomodation starting at €590
Accommodation for 7 nights is in addition to the retreat fee and includes meals and tea breaks. At our Estonia venue, guests can choose from a variety of rooms to suit requirements. Available accommodation options will be provided after application.
Financial Aid
If you need financial support to participate, please apply here. You’re welcome to share your motivation for joining, your current circumstances, and what kind of support would make it possible for you.
Deposit
A transformative journey awaits you. Secure your spot with a deposit of just $250 before places sell out.
Your Facilitator
Nisarga Eryk Dobosz
Nisarga began his journey with breathwork and healing practising Pranayama (yogic breathing) in Warsaw, Poland in 1998. Guided by a deep spiritual search, he arrived at the OSHO International Meditation Center in Pune, India in 2005, where he discovered transformative breath therapies and meditations inspired by Osho. His passion for understanding the human body and its language led him into integrated mind-body-spirit work. Over the next decade he travelled worldwide, studying and practising breathwork, bodywork and meditation rooted in Zen, Sufi, Tao, Buddhist, Tantra and Osho traditions.
Today he is a bodywork therapist and trainer specialising in Biodynamic Breathwork & Trauma Release System®, Myofascial Energetic Release and Lomi Lomi Nui massage. In 2013 he co-founded the Integral Body Institute in Poland and later founded the Body Awareness Institute in Estonia, while offering trainings internationally.
Frequently Asked Questions
Have questions? Here are some of the most common things people want to know before joining—especially around safety, certification pathways, and logistics.
Yes. Sessions are intentionally gentle and paced. You’ll always stay within what feels safe and supportive for your body — no force, no breath holds.
Yes. This immersion fulfils one of the three required in-person trainings for the Advanced Professional Practitioner Certification (for those on the practitioner track). Participants seeking an experience focused on their own personal development are also welcome and encouraged.
BBTRS® does not offer refunds. Limited transfers may be possible depending on timing. Pease review the full policy before booking. Travel insurance is strongly recommended.
Not necessarily. BBTRS® avoids forced catharsis; we work within your capacity using pacing, consent, and titration. Strong sensations can arise, but we let the body lead so change integrates rather than overwhelms your system. You can always slow down, observe, or pause—no force, no breath holds.
Take the next step toward certification.
Whether deepening your healing or training professionally, BBTRS® offers a clear, supported next step.